Integrative health takes into account the whole person, including physical, mental, and emotional well-being, and emphasizes the connection between the mind, body, and spirit.

Walk and talk therapy sessions can allow clients to become more mindful by being present, and more aware of their physical sensations and somatic experiences, provide release from physical tension, and may help break up rumination of negative thoughts.

Yes, we offer virtual consultations to accommodate our clients' preferences and convenience.

We currently offer in-person and virtual services to people located in the State of California.

We offer integrative wellness and mental health treatment for a variety of concerns including but not limited to: ADD/ADHD, anxiety, depression, covid related anxiety, grief, sleep delay insomnia & sleep disorders, panic disorder, post traumatic stress, public speaking anxiety, social anxiety, healthcare related trauma, mood disorders, and stress.

Our licensed and board certified psychiatric nurse practitioners will work closely with you through the ADHD evaluation process. It’ll be a collaborative effort to explore ADHD diagnosis and the best personalized treatment plan for you.

Super fast! You can contact us via filling out a form or view our availability and request to book when it's convenient for you.